Is Quaker One Minute Oats Low FODMAP?
Description
Mild, nutty flavor with a neutral profile; cooks to a smooth, creamy texture that can range from soft to chewy depending on liquid and time. Commonly used as a quick hot breakfast or base for mix-ins and toppings and incorporated into baking and smoothies. Reviews note convenience, consistency, occasional blandness.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Mild, nutty flavor with a neutral profile; cooks to a smooth, creamy texture that can range from soft to chewy depending on liquid and time. Commonly used as a quick hot breakfast or base for mix-ins and toppings and incorporated into baking and smoothies. Reviews note convenience, consistency, occasional blandness.
Ingredients
Rolled Oats, Naturally Contains Oat Bran, Contains Oat , May Contain Wheat
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.