Is Quaker Protein Granola Bars Cookies & Cream Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Granola (whole Grain Oats, Sugar, Brown Rice Crisps [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Skim Milk), Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Calcium Carbonate), Vanilla Flavored Coating (sugar, Palm Kernel Oil, Whey Protein Isolate, Palm Oil, Soy Lecithin, Sorbitan Tristearate, Natural Flavor, Salt, Tbhq [to Preserve Freshness], Citric Acid), Milk Protein Concentrate, Chicory Root Extract, Glycerin, Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa [processed With Alkali], Salt, Dextrose, Baking Soda, Soy Lecithin), White Chocolate Chips (sugar, Cocoa Butter, Milk, Skim Milk, Butter Oil, Soy Lecithin, Vanilla Extract), Invert Sugar, Sorbitol, And Less Than 2% Of Skim Milk, Sunflower Oil, Sugar, Natural Flavor, Salt, Tocopherols [to Preserve Freshness], And Soy Lecithin. Contains Milk, Soy and Wheat Ingredients. It may also contain Peanut and Tree Nuts.

Check Quaker Protein Granola Bars Cookies & Cream against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
ChocolateyVanillaSweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfastMeal Prep