Is Queen Organic Vanilla Bean Paste 140g Low FODMAP?
Description
Rich, concentrated vanilla flavor with a syrupy, slightly grainy texture and visible flecks; commonly stirred into batters, custards, icings, ice cream bases, and sauces. Users report strong aromatic impact, easy measurement, and long-lasting potency, though some note thickness that requires thorough mixing and occasional scraping from the jar by bakers.
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Description
Rich, concentrated vanilla flavor with a syrupy, slightly grainy texture and visible flecks; commonly stirred into batters, custards, icings, ice cream bases, and sauces. Users report strong aromatic impact, easy measurement, and long-lasting potency, though some note thickness that requires thorough mixing and occasional scraping from the jar by bakers.
Ingredients
Vanilla Bean Extract with Seeds* (Water, Alcohol*, Pure Vanilla Extract*, Vanilla Seeds*), Sugar*, Inulin*; Thickener Tragacanth gum. Contains 20% alcohol by vol. *From certified organic production.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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