Is Queen St. Bakery Superfood Bagels Chia And Flax Seed Gluten Free?
Description
These bagels offer a mildly nutty flavor with a hearty, slightly chewy interior and a crisp exterior when toasted. Reviewers note consistent sizing and good hold for spreads and sandwich fillings. Common uses include toasting for breakfast, layering deli meats or cream cheese, and slicing for quick sandwiches or brunch.
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Description
These bagels offer a mildly nutty flavor with a hearty, slightly chewy interior and a crisp exterior when toasted. Reviewers note consistent sizing and good hold for spreads and sandwich fillings. Common uses include toasting for breakfast, layering deli meats or cream cheese, and slicing for quick sandwiches or brunch.
Ingredients
Water, Millet flour, Sorghum flour, Tapioca starch, Gluten free oat flour, Psyllium husk, Pure maple syrup, Olive oil, Ground white chia seed, Flax seeds, Black chia seeds, Millet seeds, Yeast, Vinegar, Cultured rice flour, Salt, Baking powderr
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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