Is Quest® Hero Protein Bar - Vanilla Caramel Flavor Low FODMAP?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Erythritol, Water, Almonds, Sodium Caseinate, Natural Flavors, Contains Less Than 2% Of The Following: Butter (Cream), Sea Salt, Baking Soda, Sunflower Oil, Palm Oil, Cellulose Gum, Carrageenan, Sucralose, Steviol Glycosides (Stevia), Sunflower Lecithin, Contains Milk, Almonds, Processed In A Facility That Also Processes Peanuts, Other Tree Nuts, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Quest® Hero Protein Bar - Vanilla Caramel Flavor is available at 2 retailers

About this product

Protein Bar · Bar