Is Quinn Plant Based Cheezy Style Filled Pretzel Nuggets Low FODMAP?
Description
Quinn plant based cheezy style filled pretzel nuggets are the first gluten-free and plant-based cheezy filled pretzel nuggets. Made with sorghum, a whole grain that is gluten-free, these nuggets also contain root vegetables, giving them a great taste. The pretzel nuggets are non-GMO and made with corn, soy, dairy, and real ingredients. They have a crunchy outer shell and a savory cheezy filling that is irresistible. However, some people find them too salty. Overall, Quinn plant based cheezy style filled pretzel nuggets offer a gluten-free and plant-based snacking option with a delightful cheezy flavor and texture.
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Description
Quinn plant based cheezy style filled pretzel nuggets are the first gluten-free and plant-based cheezy filled pretzel nuggets. Made with sorghum, a whole grain that is gluten-free, these nuggets also contain root vegetables, giving them a great taste. The pretzel nuggets are non-GMO and made with corn, soy, dairy, and real ingredients. They have a crunchy outer shell and a savory cheezy filling that is irresistible. However, some people find them too salty. Overall, Quinn plant based cheezy style filled pretzel nuggets offer a gluten-free and plant-based snacking option with a delightful cheezy flavor and texture.
Ingredients
cassava flour, sunflower oil, lentil flour. potato starch, tapioca starch, yeast, sorghum flour, palm oil, salt, hemp heart flour, sugar, yeast extract, lactic acid, garlic powder, onion powder, sunflower lecithin, paprika oleoresin (as color), mixed tocopherols (to retain freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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