Is RAGU Pasta Sauce Super Chunky Mushroom Jar - 24 Oz Low FODMAP?
Description
Jarred sauce delivers a mushroom-forward flavor with pronounced umami and a super-chunky, spoonable texture featuring visible mushroom pieces. Commonly used tossed with pasta, layered in casseroles, on pizza, or as a dipping accompaniment. Customer reviews frequently praise generous mushroom chunks and convenience; some note variability in chunk size and thickness.
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Description
Jarred sauce delivers a mushroom-forward flavor with pronounced umami and a super-chunky, spoonable texture featuring visible mushroom pieces. Commonly used tossed with pasta, layered in casseroles, on pizza, or as a dipping accompaniment. Customer reviews frequently praise generous mushroom chunks and convenience; some note variability in chunk size and thickness.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Mushrooms, Sugar, Soybean Oil, Salt, Spices, Garlic Powder, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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