Is RAISIN BRAN Cereal Kellogg's Raisin Bran Breakfast Cereal, Original, Excellent Source of Fiber, 16.6oz Vegetarian?
Description
Sweet, slightly tangy notes contrast with crisp, toasted flakes and occasional chewy pieces, creating a mix of crunchy and soft textures. Commonly eaten at breakfast with milk or yogurt, used as a topping or quick snack. Reviewers note consistent crunch, predictable sweetness, and occasional variability in chewy piece distribution pattern.
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Description
Sweet, slightly tangy notes contrast with crisp, toasted flakes and occasional chewy pieces, creating a mix of crunchy and soft textures. Commonly eaten at breakfast with milk or yogurt, used as a topping or quick snack. Reviewers note consistent crunch, predictable sweetness, and occasional variability in chewy piece distribution pattern.
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, High Fructose Corn Syrup, Contains Two Percent Or Less Of Salt, Malt Flavoring, Invert Sugar, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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