No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RASPBERRY FUDGE CHUNK GREEK FROZEN YOGURT, RASPBERRY FUDGE CHUNK Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GREEK NONFAT YOGURT (CULTURED SKIM MILK, NATURAL FLAVOR, CARRAGEENAN), SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CREAM, CORN SYRUP SOLIDS, SUGAR, RASPBERRY PUREE, COCONUT OIL, RED RASPBERRY JUICE CONCENTRATE, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), NONFAT YOGURT POWDER (CULTURED NONFAT MILK), COCOA POWDER, LOCUST BEAN GUM, GUAR GUM, MILK FAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
FruityChocolatey
Texture
CreamyChunky
Commonly used for
Snacking
Low FODMAP? RASPBERRY FUDGE CHUNK GREEK FROZEN YOGURT, RASPBERRY FUDGE CHUNK | Spoonful