No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ready Clean Protein Bar Vanilla Swirl Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Iron, Potassium, Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Agave Syrup, Chicory Root Fiber, White Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk Powder, Soy Lecithin, Salt), Coated Oats (Rolled Oats, Evaporated Cane Juice, Canola Oil, Tocopherols Added to Protect Flavor), Rolled Oats, Natural Flavor, Crisp Rice (Rice Flour, Dried Cane Syrup, Sea Salt), Brown Rice Flour, Flaxseed, Glycerine, High Oleic Sunflower Oil, Sea Salt, Sunflower Lecithin. ALLERGEN STATEMENT: Contains soy and milk. Manufactured in a facility that processes peanuts, tree nuts, eggs, wheat, and sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ready Clean Protein Bar Vanilla Swirl is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
VanillaSweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Ready Clean Protein Bar Vanilla Swirl | Spoonful