Is Ready Clean Protein Bar Low FODMAP?

Ingredients

Protein Blend (soy Protein Crisp [soy Protein Isolate, Tapioca Starch, Salt], Soy Protein Isolate, Whey Protein Crisp [whey Protein Concentrate, Tapioca Starch]), White Chocolate Flavor Coating (sugar, Palm Kernel Oil, Nonfat Milk, Milk, Soy Lecithin, Salt), Organic Agave Syrup, Rolled Oats, Chicory Root Fiber, Water, High Oleic Sunflower Oil, Cane Syrup, Canola Oil, Natural Flavor, Glycerine, Salt, Flaxseeds, Soy Lecithin, Cinnamon, Tocopherols Added To Protect Flavor. Contains Soy and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar