Is RED VELVET CUPCAKE CREAM CHEESE FROSTING LOW-FAT GREEK YOGURT WITH RED CAKE CRUNCH, FROSTED CAKE PIECES & CHOCOLATE COOKIES, RED VELVET CUPCAKE Gluten Free?

Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Vegetable Oils (Palm, Palm Kernel), Dehydrated Cream Cheese (Milk and Cream, Cheese Culture, Salt, Locust Bean Gum), Cocoa, Skim Milk, Vegetable Juice Concentrate (for Color), Fruit Pectin, Natural Flavors, Lemon Juice Concentrate, Milk, Salt, Soy Lecithin, Locust Bean Gum, Guar Gum, Caramel Color, Natural Flavors, Baking Soda. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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