Is Redcon1 MRE Powder Strawberry Shortcake -- 25 Servings Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural and artificial flavors
- coconut water powder
- coconut
- pea protein
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Oats, Protein Blend (Beef Protein Isolate (Bovine), Salmon Protein (Fish), Chicken Protein, Egg Albumin (Egg), Brown Rice Protein, And Pea Protein), Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder (Coconut), Dehydrated Blueberry Fruit, Dehydrated Goji Fruit, Maltodextrin, Dextrose, Mct Oil, Natural And Artificial Flavors, Cellulose Gum, Sucralose, Acesulfame-k, Contains: Eggs, Fish (Salmon), Coconut, Allergen Information: Manufactured On Shared Equipment Which Processes Products Containing Milk, Egg, Soybeans, Wheat, Shellfish, Fish, Tree Nuts Flavor And Peanuts Flavor
Check Redcon1 MRE Powder Strawberry Shortcake -- 25 Servings against your own diets in the app.
Take it with you
Scan to open Redcon1 MRE Powder Strawberry Shortcake -- 25 Servings in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Metamucil Fiber, 4-in-1 Psyllium Fiber Supplement Powder with Real Sugar, Orange Smooth Flavored Drink, 72 Servings
The Safe + Fair Food Company Strawberry Shortcake Granola
Liquid I.V. Hydration Multiplier, Strawberry, 6 Ct, Electrolyte Powder Packet Drink Mix
DREAMIN' OF STRAWBERRIES DELICIOUS, MELT IN YOUR MOUTH WHITE CHOCOLATE SHORTCAKE LAYERED WITH SUCCULENT STRAWBERRY FRUIT FILLING. TOPPED WITH REAL WHIPPED CREAM AND WHITE CHOCOLATEY DRIZZLE., DREAMIN' OF STRAWBERRIES
Original Gourmet Lollipops Strawberry Shortcake
Where to buy
Redcon1 MRE Powder Strawberry Shortcake -- 25 Servings is available at 1 retailer
About this product
Supplement · Powder