Is Red's Artisan Sandwich Croissant Uncured Bacon With Egg & Cheese Low FODMAP?

Ingredients

Croissant (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Butter [cream, Natural Flavors], Sugar, Eggs, Dry Whole Milk, Yeast, Salt, Acacia, Sodium Stearoyl Lactylate, Corn Syrup, Malted Barley Extract, Enzymes), Egg Patty (whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), American Cheese ([cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Apo-carotenal And Beta-carotene [color]), Uncured Bacon (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Powder. Pork, Water, Salt, Cane Sugar, Natural Flavorings [celery Powder, Sea Salt]). contains Egg, Milk and Wheat. It may also contain Sesame and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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