Is Reggano Sauces Tomato, Basil & Garlic Pasta Sauce Low FODMAP?
Description
A savory, herb-forward sauce with balanced tang and mellow aromatic notes, offering a mostly smooth texture with small chunks. Reviewers cite consistent flavor, moderate sweetness, and convenient shelf stability; commonly used regularly for tossed pasta, pizza bases, baked casseroles, and as a dip or quick cooking sauce for weekday meals.
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Description
A savory, herb-forward sauce with balanced tang and mellow aromatic notes, offering a mostly smooth texture with small chunks. Reviewers cite consistent flavor, moderate sweetness, and convenient shelf stability; commonly used regularly for tossed pasta, pizza bases, baked casseroles, and as a dip or quick cooking sauce for weekday meals.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Sugar, Soybean Oil, Salt, Garlic, Onions, Citric Acid, Basil, Parsley, Oregano, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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