Is Remano Sundried Tomato Pesto Low FODMAP?
Description
Concentrated pesto delivers a tangy, savory profile with bright acidity. The spreadable, slightly coarse texture includes small bits for mouthfeel. Common uses include spreading on bread, mixing into hot pasta, topping pizzas, and enhancing sandwiches or dips. Some shoppers report consistent flavor and convenient jar packaging experience across multiple purchases.
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Why it's a maybe for low FODMAP
- beetroot juice concentrate
- tomato paste
- cashews
- rehydrated sundried tomatoes
beetroot juice concentrate
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Concentrated pesto delivers a tangy, savory profile with bright acidity. The spreadable, slightly coarse texture includes small bits for mouthfeel. Common uses include spreading on bread, mixing into hot pasta, topping pizzas, and enhancing sandwiches or dips. Some shoppers report consistent flavor and convenient jar packaging experience across multiple purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Sundried Tomatoes (50%), Sunflower Oil, Basil (7.5%), Tomato Paste, Cashews (2.5% ) Grana Padano Cheese (1.5%) (milk, Salt, Enzymes (rennet, Lysozyme (from Egg))), White Wine Vinegar, Salt, Beetroot Juice Concentrate, Acidity Regulator (330). Contains Cashews, Milk And Egg. May Contain Peanuts And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Sauce · Bottle, Spreadable