Is Renée's Asian Sesame Vinaigrette Dressing Low FODMAP?
Description
Toasty, nutty notes balanced by tangy acidity and mild sweetness create a savory, well-rounded flavor. Smooth, slightly viscous texture coats greens evenly. Commonly used on salads, as a marinade, dipping sauce, or noodle drizzle. Reviewers cite bold flavor, versatility, convenient packaging, and occasional remarks about sweetness intensity in some markets.
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Description
Toasty, nutty notes balanced by tangy acidity and mild sweetness create a savory, well-rounded flavor. Smooth, slightly viscous texture coats greens evenly. Commonly used on salads, as a marinade, dipping sauce, or noodle drizzle. Reviewers cite bold flavor, versatility, convenient packaging, and occasional remarks about sweetness intensity in some markets.
Ingredients
WATER, BROWN SUGAR, CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RICE WINE VINEGAR, SESAME OIL, ORANGE PUREE, MODIFIED CORN STARCH, SESAME SEEDS, XANTHAN GUM, COLOUR (CARAMEL), GARLIC AND ONION POWDER, NATURAL FLAVOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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