No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Renée's Gourmet Homestyle Ranch Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Description

Creamy, smooth dressing with a traditional ranch flavor profile and mildly tangy finish; texture is thick enough for dipping yet spreads easily. Commonly used on salads, as a vegetable or chip dip, sandwich spread, and wing accompaniment. Customer reviews frequently cite satisfying creaminess, versatility, and consistent flavor and convenient packaging.

Ingredients

CANOLA OIL, FRESH BUTTERMILK (MILK INGREDIENTS, BACTERIAL CULTURE), FRESH SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYMES), FROZEN YOLK (EGG), VINEGAR, HERBS AND SPICES, SALT, WATER, DEHYDRATED ONION AND GARLIC, CONCENTRATED LEMON JUICE, XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Renée's Gourmet Homestyle Ranch Dressing | Spoonful