No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Renee's Gourmet Light Spring Herb Garlic Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Offers a savory, aromatic profile with a light, tangy finish and a smooth, pourable texture. Commonly used to dress salads, serve as a vegetable dip, marinate proteins, or flavor sandwiches. Customer reviews frequently highlight balanced, versatile flavor while some note a thinner consistency and moderate seasoning intensity in multiple purchases.

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Ingredients

Water, canola oil, fresh garlic, red wine vinegar, salt, fresh onion, concentrated lemon juice, dehydrated vegetables (red bell pepper, garlic, onions, shallots), herbs and spices, xanthan gum, mustard flour, colour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Renee's Gourmet Light Spring Herb Garlic Dressing is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Dressing · Bottle, Liquid

Flavor
GarlickyHerbaceousTangySavory
Texture
CreamyOily
Commonly used for
SaladDippingGarnishing
Low FODMAP? Renee's Gourmet Light Spring Herb Garlic Dressing | Spoonful