Is Renee's Gourmet Light Spring Herb Garlic Dressing Low FODMAP?
Description
Offers a savory, aromatic profile with a light, tangy finish and a smooth, pourable texture. Commonly used to dress salads, serve as a vegetable dip, marinate proteins, or flavor sandwiches. Customer reviews frequently highlight balanced, versatile flavor while some note a thinner consistency and moderate seasoning intensity in multiple purchases.
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Description
Offers a savory, aromatic profile with a light, tangy finish and a smooth, pourable texture. Commonly used to dress salads, serve as a vegetable dip, marinate proteins, or flavor sandwiches. Customer reviews frequently highlight balanced, versatile flavor while some note a thinner consistency and moderate seasoning intensity in multiple purchases.
Ingredients
Water, canola oil, fresh garlic, red wine vinegar, salt, fresh onion, concentrated lemon juice, dehydrated vegetables (red bell pepper, garlic, onions, shallots), herbs and spices, xanthan gum, mustard flour, colour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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