Is Rice Dream Organic Enriched Vanilla Rice Drink Non-Dairy Beverage - 64 fl oz Low FODMAP?
Description
Vanilla flavored beverage delivers a mild, sweet vanilla taste with a smooth, lightly creamy texture; commonly poured over cereal, stirred into coffee, blended into smoothies, or used in baking. Reviewers frequently mention consistent flavor and easy pourability, noting versatility for recipes while some report variable sweetness and personal preference differences.
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Description
Vanilla flavored beverage delivers a mild, sweet vanilla taste with a smooth, lightly creamy texture; commonly poured over cereal, stirred into coffee, blended into smoothies, or used in baking. Reviewers frequently mention consistent flavor and easy pourability, noting versatility for recipes while some report variable sweetness and personal preference differences.
Ingredients
Filtered Water, Brown Rice (Partially Milled), Expeller Pressed High Oleic Safflower Oil And/Or Sunflower Oil And/Or Canola Oil, Tricalcium Phosphate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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