Is Rice Dream Organic Traditional Rice Drink, Horchata, 32 fl oz (Case of 6) Low FODMAP?
Description
Horchata flavored beverage delivers a mildly sweet cinnamon vanilla profile with smooth slightly thin mouthfeel; reviewers commonly describe it as convenient for sipping cold, stirring into coffee, blending into smoothies, or pouring over cereal. Reviewers cite pleasant mild taste but mixed opinions about sweetness and thin consistency versus dairy beverages.
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Description
Horchata flavored beverage delivers a mildly sweet cinnamon vanilla profile with smooth slightly thin mouthfeel; reviewers commonly describe it as convenient for sipping cold, stirring into coffee, blending into smoothies, or pouring over cereal. Reviewers cite pleasant mild taste but mixed opinions about sweetness and thin consistency versus dairy beverages.
Ingredients
RICEMILK (WATER, HYDROLYZED RICE), CANE SUGAR, CANOLA OIL AND/OR SUNFLOWER OIL, NATURAL FLAVOR, CINNAMON, GELLAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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