Is Kellogg's Rice Krispies Squares Honeycomb & Chocolate Snack Bars 4x31g Low FODMAP?

Ingredients

Kellogg's Toasted Rice Cereal 29%) (Rice, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Glucose Syrup, Chocolate Flavour Coating (17%) (Sugar, Vegetable Oils {Certified Sustainable Palm Oil, Rapeseed} in varying proportions, Whey Powder { Milk }, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifiers { Soy Lecithins}, Natural Flavouring), Fructose, Certified Sustainable Palm Oil, Invert Sugar Syrup, Glycerol, Beef Gelatin, Caramelised Sugar, Flavouring, Emulsifiers (E471, E472a, E472e), Antioxidant (E306)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Bar