Is Rich and creamy hot chocolate mix in packets, Carnation Low FODMAP?
Description
Nestle Hot Cocoa is a rich and creamy hot cocoa mix that comes in single-serve packets. It is made with real Nestle cocoa and sustainably-sourced cocoa beans. The hot cocoa has vanilla notes and is 99% caffeine free. It is packaged in a dispenser box containing 50-count cocoa sachets, making it suitable for offices, cafeterias, restaurants, and more. Nestle Hot Cocoa has a century-old legacy and is highly regarded by people who say it tastes heavenly and is the best hot chocolate mix. It is also considered a great value and is highly recommended for hot chocolate lovers.
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Why it's not low FODMAP
- modified milk
- hydrogenated coconut
modified milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Nestle Hot Cocoa is a rich and creamy hot cocoa mix that comes in single-serve packets. It is made with real Nestle cocoa and sustainably-sourced cocoa beans. The hot cocoa has vanilla notes and is 99% caffeine free. It is packaged in a dispenser box containing 50-count cocoa sachets, making it suitable for offices, cafeterias, restaurants, and more. Nestle Hot Cocoa has a century-old legacy and is highly regarded by people who say it tastes heavenly and is the best hot chocolate mix. It is also considered a great value and is highly recommended for hot chocolate lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Modified Milk, Glucose Solids, Hydrogenated Coconut, Palm Kernel And Soy Oils, Cocoa, Salt, Cellulose Gum, Flavour And Artificial Flavour, Dipotassium Phosphate, Mono- And Diglycerides, Datem, Silicon Dioxide, Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Rich and creamy hot chocolate mix in packets, Carnation is available at 10 retailers
About this product
Beverage · Powder