Is Rich and delicious hot chocolate mix Low FODMAP?
Description
This rich and delicious hot chocolate mix is made with real Nestle cocoa and offers 6 delicious servings. The ingredients include milk, sugar, corn syrup solids, hydrogenated vegetable oil, dairy product solids, cocoa processed with alkali, calcium carbonate, and less than 2% of salt. The mix also contains cellulose gum, sodium aluminosilicate, and mono and diglycerides. People appreciate the flavor of this hot chocolate and find it easy to prepare.
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Description
This rich and delicious hot chocolate mix is made with real Nestle cocoa and offers 6 delicious servings. The ingredients include milk, sugar, corn syrup solids, hydrogenated vegetable oil, dairy product solids, cocoa processed with alkali, calcium carbonate, and less than 2% of salt. The mix also contains cellulose gum, sodium aluminosilicate, and mono and diglycerides. People appreciate the flavor of this hot chocolate and find it easy to prepare.
Ingredients
Sugar (Sugar, Glucose Solids), Modified Milk, Cocoa, Hydrogenated Coconut Oil, Salt, Cellulose Gum, Dipotassium Phosphate, Silicon Dioxide, Flavour And Artificial Flavour, Sodium Silico Aluminate, Mono And Diglycerides, Acetylated Tartaric Acid Ester Of Mono-and Diglycerides, Contains: Milk, May Contain: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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