Is Richmond Seasoned Meat-Free Burgers Gluten Free?

Ingredients

Kenyarated Textured Pea and Wheat Proteins: Rehydrated Textured Pea Protein* (24%) (Pea Protein, Water), Rehydrated Textured Wheat Protein (24%) (Wheat Protein, Wheat Flour, Water), Water, Wheat Protein, Vegetable Oils (Rapeseed and/or Sunflower), Diced Onion, Pea Protein, Stabiliser: Methyl Cellulose; Starch, Potato Fibre, Flavourings, Salt, Colouring Food Concentrates: Red Beet, Malted Barley, Beetroot, Carrot; Barley Malt Vinegar, Smoked Sunflower Oil, Natural Flavourings, Smoked Salt, Coconut Oil, Garlic Powder, Spices, Onion Powder, Herbs, Barley Yeast Extract, Shiitake Mushroom Powder, Soya Protein. Contains Soya, Wheat, Barley.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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