Is Ricola Cough Suppressant/Throat Drops, Original Swiss Herb Low FODMAP?
Description
Small, hard lozenges offer a mild, slightly sweet flavor and smooth, slowly dissolving texture; commonly used to soothe sore throats and suppress coughing during travel or daily activities. Reviewers frequently note pleasant taste, noticeable relief, long-lasting effect, and convenient single-use packaging for pockets or purses and easy to carry anytime.
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Description
Small, hard lozenges offer a mild, slightly sweet flavor and smooth, slowly dissolving texture; commonly used to soothe sore throats and suppress coughing during travel or daily activities. Reviewers frequently note pleasant taste, noticeable relief, long-lasting effect, and convenient single-use packaging for pockets or purses and easy to carry anytime.
Ingredients
Active In Each Drop Menthol (4.8 mg). Purpose: Cough Suppressant, Oral Anesthetic Inactive Color (Caramel), Extract of a Ricola Herb Mixture (Elder, Horehound, Hyssop, Lemon Balm, Linden Flowers, Mallow, Peppermint, Sage, Thyme, Wild Thyme), Natural Flavor, Starch Syrup, Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.