Is RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS, TOMATOES, YELLOW BELL PEPPERS, ZUCCHINI AND SPINACH OVER LINGUINE WITH TOMATO BASIL SAUCE BOWL, RICOTTA & SPINACH MEATLESS MEATBALLS PASTA Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- less of onions
- garlic powder
- onion powder
- onions
- honey
- tomato paste
- tomatoes
- zucchini
- +3 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ricotta And Spinach Balls (Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Onions, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Spinach, Bread Crumb (Wheat Flour, Dextrose, Salt, Yeast), Whole Egg, Canola Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Water, Zucchini, Yellow Peppers, Tomatoes, Spinach, Tomato Paste, Less Of Onions, Honey, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Olive Oil, Garlic, Butter (Cream, Salt), Rice Starch, Basil, Salt, Spice
Check RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS, TOMATOES, YELLOW BELL PEPPERS, ZUCCHINI AND SPINACH OVER LINGUINE WITH TOMATO BASIL SAUCE BOWL, RICOTTA & SPINACH MEATLESS MEATBALLS PASTA against your own diets in the app.
Take it with you
Scan to open RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS, TOMATOES, YELLOW BELL PEPPERS, ZUCCHINI AND SPINACH OVER LINGUINE WITH TOMATO BASIL SAUCE BOWL, RICOTTA & SPINACH MEATLESS MEATBALLS PASTA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Prego Pasta Sauce, Garden Harvest Chunky Tomato Sauce Combo with Zucchini, Carrots, and Green Peppers, 23.75 Ounce Jar
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH
UNCURED PEPPERONI MUSHROOM AND SAUSAGE TOPPED WITH UNCURED PEPPERONI, PORTABELLA MUSHROOMS, ITALIAN SAUSAGE, PARSLEY, OREGANO AND MOZZARELLA CHEESE OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, UNCURED PEPPERONI MUSHROOM AND SAUSAGE
MARGHERITA RECIPE TOPPED WITH VINE-RIPENED ROMA TOMATOES, EXTRA VIRGIN OLIVE OIL, SWEET BASIL, MOZZARELLA & FONTINA CHEESES OVER TOMATO BASIL SAUCE CRISPY THIN CRUST PIZZA, MARGHERITA RECIPE
Where to buy
RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS, TOMATOES, YELLOW BELL PEPPERS, ZUCCHINI AND SPINACH OVER LINGUINE WITH TOMATO BASIL SAUCE BOWL, RICOTTA & SPINACH MEATLESS MEATBALLS PASTA is available at 5 retailers
About this product
Frozen Meal · Frozen