Is RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS, TOMATOES, YELLOW BELL PEPPERS, ZUCCHINI AND SPINACH OVER LINGUINE WITH TOMATO BASIL SAUCE BOWL, RICOTTA & SPINACH MEATLESS MEATBALLS PASTA Gluten Free?

Ingredients

Ricotta And Spinach Balls (Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Onions, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Spinach, Bread Crumb (Wheat Flour, Dextrose, Salt, Yeast), Whole Egg, Canola Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Water, Zucchini, Yellow Peppers, Tomatoes, Spinach, Tomato Paste, Less Of Onions, Honey, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Olive Oil, Garlic, Butter (Cream, Salt), Rice Starch, Basil, Salt, Spice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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