Is Rigatoni Napoletani 500GR Low FODMAP?
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Ingredients
Rigatoni Nafoletani \ Specialliix O Pasta Dl Semola Dl Grano Duro /Odurum Semoiina Opates Alimentaires De Semoule De Ble Dur De Oieigwaren Aus Hartweizengrieb 10 De De Semola De Trigo Duro /0 De Deegwaren Van Griesmeel Van Harde Af Durumhvede /Opasta Av Alimentaires De Semoule De Ble Dur It:/lllndestens Haltbar Bis: / Consumir Itl:/consumlr De Preferencia Antes De:/ten Minste Houdbaar Exp: 07 03 20 13:32 L8/81 C Peso Lotto 00211066
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.