Is RIGHTEOUS Madagascar Bourbon Vanilla Bean Gelato Low FODMAP?

Description
Righteous Madagascar Bourbon Vanilla Bean Gelato is a product that prides itself on its commitment to quality ingredients. It does not contain any hydrogenated fats or high fructose corn syrup, ensuring a healthier choice for consumers. Additionally, the gelato does not use bleached or bromated flour, further emphasizing its dedication to using natural and unprocessed ingredients. While no specific information about what people say about the product is provided, it can be inferred that the gelato is appreciated for its commitment to using wholesome ingredients.
Why it's not low FODMAP
- skim milk
- natural flavours
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
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Description
Righteous Madagascar Bourbon Vanilla Bean Gelato is a product that prides itself on its commitment to quality ingredients. It does not contain any hydrogenated fats or high fructose corn syrup, ensuring a healthier choice for consumers. Additionally, the gelato does not use bleached or bromated flour, further emphasizing its dedication to using natural and unprocessed ingredients. While no specific information about what people say about the product is provided, it can be inferred that the gelato is appreciated for its commitment to using wholesome ingredients.
Ingredients
Filtered Water, Cane Sugar, Cream, Vanilla Extract, Madagasgar Vanilla Beans, Plant Derived Stabilizers (Dextrose, Skim Milk, Mono & Diglycerides Of Fatty Acids, Locust Bean Gum, Modified Vegetable Gum, Sodium Alginate, Carageenan, Natural Flavours), Gum Traganth (A Natural Thickener)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
RIGHTEOUS Madagascar Bourbon Vanilla Bean Gelato is available at 6 retailers
About this product
Frozen Dessert · Frozen


