Is Rio Grande Foods Pupusas Queso Cheese Stuffed Corn Fortillas, Pupusas Queso Low FODMAP?

Ingredients

COM FLOUR, CHEESE [MILK, RENNET, SALT, CITRIC ACID AND SODIUM CITRATE (ACIDITY REGULATORS)], VEGETABLE OIL (PALM OLEIN, SOYBEAN OIL AND TBHQ AS ANTIOXIDANT), CARBOXYMETHYLCELLULOSE (STABILIZER), PROPIONATE OF SODIUM (PRESERVATIVE) AND NATAMYCIN (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece