Is Rip Van Wafels Dutch Caramel & Vanilla Gluten Free?

Ingredients

Chicory Root Fiber, Rice Flour, Palm Fruit Oil *, Cane Sugar, Butter (cream, Salt), Eggs, Tapioca Starch, Potato Starch, Brown Rice Syrup, Vegetable Glycerin, Chickpea Flour, Brown Sugar, Soy Flour, Sea Salt, Baking Soda, Bourbon Vanilla Extract, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract. * Sustainable Sourced. Contains Soy, Milk And Eggs

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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