Is Ripple Milk Nutritious Plant-Based Vanilla - 48 Fl. Oz. Low FODMAP?
Description
Vanilla-flavored beverage with a smooth, creamy mouthfeel and a pronounced sweet vanilla taste. Commonly poured over cereal, added to coffee, blended into smoothies, or used in baking. Reviewers note its creaminess, the 48 fl. oz. container's convenience, occasional extra sweetness, rare aftertaste, and suitability for frothing and everyday beverage use.
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Description
Vanilla-flavored beverage with a smooth, creamy mouthfeel and a pronounced sweet vanilla taste. Commonly poured over cereal, added to coffee, blended into smoothies, or used in baking. Reviewers note its creaminess, the 48 fl. oz. container's convenience, occasional extra sweetness, rare aftertaste, and suitability for frothing and everyday beverage use.
Ingredients
Water, Ripptein (Pea Protein), Organic Cane Sugar, Sunflower Oil, Contains Less Than 0,5% Of Organic Vanilla Extract, Vitamin A Palmitate, Vitamin D2, Dha Algal Oil, Calcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Natural Flavors, Sea Salt, Organic Guar Gum, Gellan Gum, Gum Acaciaallergens & Warnings:made In A Facility That Contains Soy & Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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