Is Riviera Coconut Milk Vegan Delight Plain Low FODMAP?
Description
Silky, mildly sweet tropical flavor with a smooth, creamy texture that blends easily; commonly stirred into coffee, added to smoothies, poured over cereal, or used in sauces and desserts. Customer reviews praise flavor and versatility while noting occasional separation, varying thickness between batches, and mixed opinions on sweetness and packaging.
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Description
Silky, mildly sweet tropical flavor with a smooth, creamy texture that blends easily; commonly stirred into coffee, added to smoothies, poured over cereal, or used in sauces and desserts. Customer reviews praise flavor and versatility while noting occasional separation, varying thickness between batches, and mixed opinions on sweetness and packaging.
Ingredients
Coconut Milk (Water, Coconut Extract), Tapioca Flour, Faba Bean Protein, Pea Protein, Calcium Phosphate, Pectin, Natural Flavor, Vitamin A, Vitamin B12, Vitamin D, Bacterial Cultures.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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