No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Roasted Pepper And Paprika Hummus Chickpea Dip And Spread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CHICKPEAS (CONTAIN WATER, SALT, DISODIUM EDTA), ROASTED RED BELL PEPPERS (CONTAIN WATER, SALT, CITRIC ACID), TAHINI (SESAME SEED PASTE), CANOLA OIL, LEMON JUICE, GARLIC PUREE (CONTAINS CITRIC ACID), ROASTED YELLOW PEPPERS (CONTAIN WATER, SALT, CITRIC ACID), SEA SALT, PAPRIKA, CITRIC ACID, SMOKED PAPRIKA, EXTRA VIRGIN OLIVE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ

Hellmann's Vegan Dressing And Spread Rich and Creamy Pasta Plant Based

Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs

FOLLOW YOUR HEART VEGENAISE ORIGINAL DRESSING AND SANDWICH SPREAD, 16 OZ

Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen)

Where to buy

Roasted Pepper And Paprika Hummus Chickpea Dip And Spread is available at 5 retailers

LoblawsReal Canadian SuperstoreZehrsIndependent City MarketFortinos

About this product

Dip · Spreadable

Flavor
SmokyPepperyGarlickySavory
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwichTopping
Low FODMAP? Roasted Pepper And Paprika Hummus Chickpea Dip And Spread | Spoonful