Is ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS, ROASTED TURKEY & VEGETABLES Low FODMAP?
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Why it's not low FODMAP
- milk
- natural flavoring
- turkey broth
- natural flavor
- honey
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Roasted Sweet Potatoes In Sauce (Roasted Sweet Potatoes, Water, Dark Brown Sugar, Honey, Butter (Cream (Milk), Salt), Cornstarch, Salt, Spices, Natural Flavor), Citrus Green Beans (Green Beans, Water, Navel Orange Peel, Corn Starch, Salt), Oven Roasted Turkey Breast Medallions (Turkey Breast Meat, Water, Contains 2% Or Less: Tapioca Starch, Salt, Seasoning (Yeast Extract, Citrus Extract), Canola Oil, Natural Flavor, Seasoning (Turkey Broth, Salt, Natural Flavoring, Spice Extractive, Expeller Pressed Sunflower Oil), Paprika)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS, ROASTED TURKEY & VEGETABLES is available at 6 retailers
About this product
Poultry · Frozen, Piece