Is Rold Gold Pretzels Thins Low FODMAP?
Description
Thin, crisp twists deliver a light, salty crunch and straightforward pretzel flavor. Commonly used for snacking, dipping into spreads, or pairing with cheese and charcuterie, they suit packed lunches, casual gatherings, and travel. Reviews frequently mention reliable crunch and thinness, convenience for pairings, and some occasional complaints about broken pieces.
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Description
Thin, crisp twists deliver a light, salty crunch and straightforward pretzel flavor. Commonly used for snacking, dipping into spreads, or pairing with cheese and charcuterie, they suit packed lunches, casual gatherings, and travel. Reviews frequently mention reliable crunch and thinness, convenience for pairings, and some occasional complaints about broken pieces.
Ingredients
Enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil, Malt Extract (barley And Corn), Active Dry Yeast, Ammonium Bicarbonate, Potassium Hydroxide, Sodium Hydroxide. Contains Wheat And Barley Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.