No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROLLED WAFER FILLED COCOA AND HAZELNUT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHEAT FLOUR, SUGAR, WHEAT MALTODEXTRIN, CANOLA OIL, HAZELNUTS, COPRA FAT, LOW-FAT COCOA POWDER, SKIM MILK POWDER, BARLEY MALT EXTRACT, WHEY POWDER, LACTOSE, CARAMEL (GLUCOSE SYRUP, SUGAR), SALT, LECITHINS (SUNFLOWER AND CANOLA), WHEAT FIBERS, PAPRIKA EXTRACT COLOR, NATURAL FLAVORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nutella Hazelnut Spread With Cocoa

Endangered Species Natural Chocolate Bar – Dark Chocolate – 72 Percent Cocoa – Sea Salt And Almonds – 3 Oz Bars (Case of 12)

Schar Gluten Free Cocoa Wafer -- 4.4 oz

Chocolove Dark Chocolate, Salted Caramel, Filled, 55% Cocoa

Nutella Hazelnut Spread With Cocoa

Where to buy

ROLLED WAFER FILLED COCOA AND HAZELNUT is available at 1 retailer

Amazon

About this product

Cookie · Roll

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingCoffee
Low FODMAP? ROLLED WAFER FILLED COCOA AND HAZELNUT | Spoonful