Is Roman Cheese 12 Italian Homestyle Meatballs with Sauce Low FODMAP?


Ingredients
Tomatoes (May Contain Calcium Chloride And / Or Citric Acid), Water, Canola Oil, Carrots, Salt, Onions, Celery, Sugar, Romano Cheese (Sheep's Milk, Bacterial Culture, Rennet, Salt), Parmesan Cheese (Milk, Bacterial Culture, Salt, Rennet, Pesin, Microbial Enzyme, Calcium Chloride, Lipase), Garlic (Garlic, Canola Oil, Water, Citric Acid), Oregano, Black Pepper, Meatballs: Beef, Pork, Ricotta Cheese (Whey, Whole Milk, Salt, Acetic Acid), Toasted Wheat Crumbs (Wheat Flour, Durum Flour, Baking Powder, Yeast), Concentrated Whey Protein, Whole Eggs, Parsley, Black Pepper, Contains: Milk, Eggs, Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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