Is ROSE DAY CREAM LIGHT - 30ML Low FODMAP?
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Ingredients
Rose Day Cream Light, Water/aqua, Sesamum Indicum (Sesame), Seed Oil, Alcohol, Althaea Officinalis (Marsh Mallow), Root Extract, Rosa Damascena Flower Water (Rose Distillate), Rosa Damascena (Rose), Extract, Anthyllis Vulneraria Extract, Prunus Armeniaca (Apricot), Kernel Oil, Prunus Amygdalus Dulcis (Sweet Almond), Oil, Cetearyl Alcohol, Bentonite, Persea Gratissima (Avocado), Oil Unsaponifiables, Beeswax/cera Flava, Triticum Vulgare (Wheat), Germ Oil, Lysolecithin (Hydrolyzed Lecithin), Rosa Canina (Rose Hip), Fruit Extract, Fragrance/parfum (Essential Oil), Citronellol, Geraniol, Linalool, Limonene, Citral, Farnesol, Flower Wax, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.