No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROUNDY'S, SELECT, HABANERO BARBEQUE SAUCE, SAVORY SWEETNESS & BOLD, SAVORY SWEETNESS & BOLD Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

TOMATO PUREE (TOMATO PASTE, WATER), BROWN SUGAR, WATER, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHITE DISTILLED VINEGAR, HOT SAUCE (CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), SEA SALT, NATURAL SMOKE FLAVOR, ORGANIC CORNSTARCH, GARLIC POWDER, ONION POWDER, GROUND HABANERO, ORGANIC KETCHUP SPICE (ORGANIC SPICES, SALT, ORGANIC SUGAR, ORGANIC ONION, ORGANIC VEGETABLE OIL), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

CHICKEN FRIED RICE CHICKEN BREAST WITH WHOLE GRAIN BROWN RICE, EDAMAME, CARROTS & SCRAMBLED EGGS IN A SAVORY SESAME SAUCE SIMPLY STEAMERS, CHICKEN FRIED RICE

Blue Diamond® Bold Wasabi & Soy Sauce Almonds 6 oz. Canister

Manwich Sloppy Joe Sauce, Bold Flavor, Canned Sauce, 16 oz.

Signature SELECT Sauce Worcestershire - 10 Fl. Oz.

Barilla Traditional Savory Oregano & Basil Pasta Sauce

About this product

Sauce · Bottle, Liquid

Flavor
SavorySmokySpicySweet
Texture
Thick
Commonly used for
GrillingDippingMarinadingMeal Prep
Low FODMAP? ROUNDY'S, SELECT, HABANERO BARBEQUE SAUCE, SAVORY SWEETNESS & BOLD, SAVORY SWEETNESS & BOLD | Spoonful