Is Royal Asia Shrimp Miso Ramen With Spring Onions Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- wheat
- mushroom powder
- coconut milk
- spring onion
- +2 more
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, WHEAT FLOUR, SHRIMP, ACETYLATED STARCH, SOY, HYDROXYPROPYL STARCH, MIRIN, SALT, WHEAT GLUTEN, SPRING ONION, RICE, SODIUM CARBONATE, SUGAR, COCONUT MILK, CALCIUM OXIDE, SOY SAUCE POWDER (SOY, WHEAT, SALT, MALTODEXTRIN), YEAST EXTRACT, SKIPJACK TUNA EXTRACT POWDER, DEXTROSE MONOHYDRATE, SOY SAUCE (SOY, WHEAT, SALT, WATER), KELP POWDER, SILICON DIOXIDE, MUSHROOM POWDER, NATURAL COLOR (VITAMIN B2), DISTILLED VINEGAR. CONTAINS CRUSTACEAN SHELLFISH (SHRIMP), SOY, WHEAT, FISH (SKIPJACK TUNA).
Check Royal Asia Shrimp Miso Ramen With Spring Onions against your own diets in the app.
Take it with you
Scan to open Royal Asia Shrimp Miso Ramen With Spring Onions in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
Lotus Foods Organic Rice Ramen With Miso Soup, Millet And Brown, 2.8 oz, Case of 10
YELLOW RICE LONG GRAIN RICE LIGHTLY SEASONED WITH BELL PEPPERS, ONIONS AND GARLIC, YELLOW RICE
RiceSelect Original Royal Blend Rice with Texmati White, Brown, Wild & Red Rice, 32-Ounce Jar
Lotus Foods Organic Rice Ramen With Miso Soup, Jade Pearl, 2.8 oz (Case of 10)
About this product
Soup · Dried, Pouch