Is Rudis Gluten Free Plain Tortillas, 9 Ounce - 12 per case. Vegan?
Description
Soft, mildly savory flatbreads with a pliable, slightly chewy texture that holds fillings well. Commonly used for tacos, wraps, quesadillas, and pan-grilling. Reviewers often note consistent pliability and subtle flavor; some report occasional dryness or tearing and recommend brief toasting or warming to improve flexibility and flavor for best results.
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Description
Soft, mildly savory flatbreads with a pliable, slightly chewy texture that holds fillings well. Commonly used for tacos, wraps, quesadillas, and pan-grilling. Reviewers often note consistent pliability and subtle flavor; some report occasional dryness or tearing and recommend brief toasting or warming to improve flexibility and flavor for best results.
Ingredients
WHOLE GRAIN FLOURS (SORGHUM FLOUR, BROWN RICE FLOUR, MILLET FLOUR, AMARANTH FLOUR, QUINOA FLOUR, TEFF FLOUR), COM STARCH, TAPIOCA FLOUR, RICE FLOUR, WATER, CANOLA OIL, XANTHAN GUM, CANE SUGAR, ORGANIC MALTODEXTRIN AND ORGANIC CULTURED DEXTROSE, ORGANIC APPLE CIDER VINEGAR, GUAR GUM, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, COM STARCH), MALIC ACID, YEAST.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.