Ruffie Rustic Foods Vegan Bowl Sri Lankan Mild Coconut Curry 350g

Diet Compatibility
This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
Yes! The manufacturer claims that this product is dairy free.
Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.
Yes! The manufacturer claims that this product is vegetarian.
No. This product is not wheat free as it lists 1 ingredient that contains wheat.
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About this product
Frozen Meal · Pouch
Ingredients
Curry Sauce (29%) (Water, Coconut Cream, Onion, Tomatoes, Thickener (1422), Yeast Extract, Ginger, Garlic, Vegetable Oil, Coriander, Salt, Chilli Paste, Spice, Tamarind Paste, Natural Lime Flavour, Red Bell Pepper Granules, Raw Sugar), Cauliflower and Brown Rice Mix (26%) (Brown Rice, Water, Cauliflower, Spinach, Cous Cous, Salt), Root Vegetable and Legume Mix (Pumpkin, Sweet Potato (6%), Water, Onion (2.5%), Red Lentils, Yellow Split Peas), Broccoli, Capsicum, Hemp Seeds.
Where to buy
Ruffie Rustic Foods Vegan Bowl Sri Lankan Mild Coconut Curry 350g is available at 1 retailer


