Is Rx Select Nutraceuticals Super Greens Ultimate Power Blend Low FODMAP?

Ingredients

Organic Beetroot Powder, Wheat Grass (triticum Aestivum) (grass), Spinach Powder, Celery Seed Powder, Maca Root (lepidium Meyenii Walp)(root), Organic Greens Blend (organic Spirulina Powder, Organic Wheat Grass Powder, Organic Barley Grass Powder, Organic Chlorella Powder, Organic Parsley Leaf Powder, Organic Broccoli Powder, Organic Beet Root Powder, Organic Spinach Powder, Organic Kale Powder, Organic Alfalfa Powder). Other Ingredients: Maltodextrin, Premium Spray-dried Gum Arabic, Guar Gum, Natural Flavoring, Stevia. Produced In A Facility That Also Processes Soy, Fish, Shellfish, Milk, Peanuts, Tree Nuts, Wheat, And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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