Is Rx Select Nutraceuticals Super Greens Ultimate Power Blend Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic barley grass powder
  • natural flavoring
  • organic beet root powder
  • maca root
  • celery seed powder
  • +1 more

organic barley grass powder

Dietitian note

Barley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • sprouted pearl barley

+2 more in the app

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Ingredients

Organic Beetroot Powder, Wheat Grass (triticum Aestivum) (grass), Spinach Powder, Celery Seed Powder, Maca Root (lepidium Meyenii Walp)(root), Organic Greens Blend (organic Spirulina Powder, Organic Wheat Grass Powder, Organic Barley Grass Powder, Organic Chlorella Powder, Organic Parsley Leaf Powder, Organic Broccoli Powder, Organic Beet Root Powder, Organic Spinach Powder, Organic Kale Powder, Organic Alfalfa Powder). Other Ingredients: Maltodextrin, Premium Spray-dried Gum Arabic, Guar Gum, Natural Flavoring, Stevia. Produced In A Facility That Also Processes Soy, Fish, Shellfish, Milk, Peanuts, Tree Nuts, Wheat, And Eggs.

Check Rx Select Nutraceuticals Super Greens Ultimate Power Blend against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
Earthy
Texture
Powdery
Commonly used for
DrinkingSmoothie