Is RXBAR Chocolate Sea Salt Whole Food Protein Bars, Gluten Free, 10 Ct Low FODMAP?
Description
Chocolate sea-salt bars present a rich cocoa-forward flavor with a pronounced salt contrast and a dense, chewy texture that can be slightly sticky; reviewers commonly note satisfying taste and convenience, praising portability for travel, workouts, and lunchboxes while occasionally citing sweetness level and firmness as mixed points and packaging concerns.
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Description
Chocolate sea-salt bars present a rich cocoa-forward flavor with a pronounced salt contrast and a dense, chewy texture that can be slightly sticky; reviewers commonly note satisfying taste and convenience, praising portability for travel, workouts, and lunchboxes while occasionally citing sweetness level and firmness as mixed points and packaging concerns.
Ingredients
Dates, Dried Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt, Allergens: Almonds, E
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.