Is Ryvita Thins Flatbreads - Rosemary & Sea Salt 125g Low FODMAP?
Description
Thin crisp flatbreads deliver a light, crunchy texture with subtle savory and aromatic notes; reviewers praise their snap, convenient portioning and suitability as a base for toppings, spreads or dips. Common comments note pleasant flavor balance, occasional brittleness during handling and reliability as a versatile everyday snack or appetizer component.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Thin crisp flatbreads deliver a light, crunchy texture with subtle savory and aromatic notes; reviewers praise their snap, convenient portioning and suitability as a base for toppings, spreads or dips. Common comments note pleasant flavor balance, occasional brittleness during handling and reliability as a versatile everyday snack or appetizer component.
Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wholegrain Rye Flour (8%), Dried Rosemary Pieces (3%), Olive Oil, Sea Salt (1.5%), Flavour Enhancer (Potassium Chloride), Natural Rosemary Flavouring (0.5%)
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.