No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Safe + Fair Dark Chocolaty Drizzled Popcorn Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Calcium, Iron, Potassium, Popcorn, chocolate compound coating (sugar, palm kernel oil, cocoa powder, sunflower lecithin, salt), sugar, sunflower oil, sea salt. Made in a facility free from peanuts, tree nuts, egg, shellfish, and fish. Made in a facility that manufactures products containing milk, wheat, soy, and sesame. Manufactured the same.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Similar Products

Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path

Trader Joe's Fair Trade Organic Belgian Dark Chocolate Bar

Popcorn Indiana Kettle Corn Drizzled Black & White - 6 Oz

CHERRY CHOCOLATE CHUNK CHERRY FLAVORED FROZEN DAIRY DESSERT CHERRY CHUNKS, DARK CHOCOLATY FLAKES, CHERRY CHOCOLATE CHUNK

WHITE CHOCOLATE RASPBERRY SWIRLS IN WHITE CHOCOLATE ICE CREAM, DIPPED IN RICH MILK CHOCOLATE THEN DRIZZLED IN DARK CHOCOLATE ICE CREAM BARS, WHITE CHOCOLATE RASPBERRY

About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Safe + Fair Dark Chocolaty Drizzled Popcorn | Spoonful