Is Saffron Road Bombay Lentils Authentic Indian Dal Makhani, Bombay Lentils Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- red kidney beans
- onions
- coconut split bengal gram
- tomatoes
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, BLACK GRAM, TOMATOES, ONIONS, RED CHILIES, SUNFLOWER OIL, COCONUT SPLIT BENGAL GRAM, RED KIDNEY BEANS. CONTAINS 2% OR LESS OF GINGER, SALT, GARLIC, SPICES, CILANTRO, FENUGREEK LEAVES
Check Saffron Road Bombay Lentils Authentic Indian Dal Makhani, Bombay Lentils against your own diets in the app.
Take it with you
Scan to open Saffron Road Bombay Lentils Authentic Indian Dal Makhani, Bombay Lentils in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
INDIAN MADRAS LENTILS, RED BEANS & SPICES SIMMERED IN A CREAMY TOMATO SAUCE, INDIAN MADRAS LENTILS
Saffron Road Crunchy Chickpeas Gluten Free Sea Salt -- 6 oz
Par Excellence Yellow Rice Authentic Spanish Style Saffron Rice
MEDIUM INDIAN BOMBAY POTATOES CHICKPEAS & POTATOES SLOW-COOKED WITH SPICES IN A ZESTY TOMATO SAUCE, MEDIUM INDIAN BOMBAY POTATOES
ORGANIC BLACK LENTILS + TOMATO + CUMIN EVERYDAY DAL, BLACK LENTILS + TOMATO + CUMIN
About this product
Sauce · Pouch