Is Saffron Road Oven Baked Lentil Crackers Gluten Free Rosemary Herb -- 4.5 oz Low FODMAP?
Description
Light, oven-baked crackers deliver a crisp, airy crunch with pronounced rosemary-herb notes; flavor is savory and aromatic. Commonly used for solo snacking, pairing with cheeses and spreads, or alongside dips and soups. Customer feedback highlights consistent crunch and herb intensity, with remarks about small pieces and crumbliness reported by shoppers.
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Description
Light, oven-baked crackers deliver a crisp, airy crunch with pronounced rosemary-herb notes; flavor is savory and aromatic. Commonly used for solo snacking, pairing with cheeses and spreads, or alongside dips and soups. Customer feedback highlights consistent crunch and herb intensity, with remarks about small pieces and crumbliness reported by shoppers.
Ingredients
Lentil Flour, Corn Flour, Potato Starch, Milk Protein (Milk From Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non-rbst Treated Cows), Palm Fruit Oil (Certified By The Roundtable On Sustainable Palm Oil (Rspo)), Pea Flour, Cane, Sugar, Whey Protein (Milk From Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non-rbst Treated Cows), Rosemary, Leavening (Ammonium Bicarbonate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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